When you’re struggling to sleep, often it’s the simple things you’ve overlooked that can help you.
In a recent sleep survey, it was found that:
- 22% of people sleep badly most nights.
- 47% of people say that stress or worry affects their sleep.
- Even though this is the case, 49% of people never try to do anything about it.
If you are struggling to get to sleep, check out Sleep Sync’s Triple Strength sleep music