What Happens When Your Brain Doesn’t Sleep?

Most of us know that sleep is very important to our health and well-being, but how exactly does it affect us when we don’t get enough sleep?

MIC have put together an informative graphic, outlining some of the main issues caused by a lack of good sleep, specifically related to our brain.

These Problems include:

  • Lost memories
  • False memories
  • Anger
  • Cerebral shrinkage
  • Impaired wit
  • Slurred speech
  • Cronut binges
  • Hallucinations
  • Risky decisions
  • Head in the clouds
  • Brain damage.

Are you having trouble getting to sleep, or staying asleep during the night?

Sleep Sync relaxes your brain using specialist brainwave entrainment audio technology, and gently guides your brainwave activity down to the Delta sleep state.

If you are experiencing any disruption to your normal sleep pattern, and would like to do something about it, without resorting to medication, check out Sleep Sync’s Triple Strength Sleep Music.

What happens when your brain doesn't sleep?

Image credit Sleep .Mic

 

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